Top 7 Health Drawbacks of Alcohol
If you consume alcohol moderately, it can be good for your health. On the other hand, when you drink too much on a regular basis, alcohol turns to be...
7 Ways to Get Alcohol Out of the Body Fast
Alcohol is metabolized in the body constantly. However, the rate and duration of metabolism vary from beverage to another according to the amount of alcohol in each beverage. For...
Top 7 Vitamins for Anxiety
Anxiety is a natural response of a person in a stressful situation. However, when anxiety becomes severe, it can affect a person's mental health and increase the risk of...
Top 7 Vitamins for Depression
Vitamins are essential for maintaining your emotional health. They can play a role in maintaining the balance of hormones in the nervous system and provide relief from the symptoms...
Top 7 Health Drawbacks of Marijuana Use
Marijuana is legal in many areas of the world and it has many health benefits. However, studies also show that marijuana has severe drawbacks, especially if used without professional...
Top 7 Health Benefits of Marijuana Use
Marijuana, also known as cannabis, has been used for ages for many health problems. Studies show that it can be effective in treating chronic pain and relieving psychological problems...
7 Ways to Get Marijuana Out of the Body Fast
THC, the active ingredient in marijuana that makes you high, can stay in your body for days and even weeks if you have a high dose of marijuana. Many...
Top 7 Vitamins for Muscle Gain
Vitamins can play a vital role in supporting your efforts to gain muscle mass. Here are the top 7 vitamins you can include in your diet to promote muscle...
Top 7 Supplements for Muscle Gain
Having strong and healthy muscles can improve your stamina and endurance and even enhance your ability to perform strenuous exercises. The top 7 supplements mentioned below can promote muscle...
Top 7 Dangers of Opioids
Opioids or narcotics are a type of potent drugs prescribed for strong pain mostly. You may have heard of oxycodone, hydrocodone, fentanyl, or tramadol; all these drugs belong...
Top 7 Health Drawbacks of Vaping
Vaping is associated with many risks and health problems. Some people think that switching cigarette smoking with vaping is safer. However, this is a common myth. Both smoking and...
Top 7 Supplements for Weight Loss
Maintaining a healthy weight is essential for the prevention of diseases such as diabetes and hypertension. However, in most cases, dietary efforts and exercise alone are not adequate to...
Top 7 Vitamins for Weight Loss
Losing weight is an effective strategy for staying fit and healthy. However, losing those excess pounds is extremely difficult. Here are the 7 best vitamins you can include in...