Orthopedics

Arthritis

Top 7 Home Treatments for Arthritis


All types of arthritis cause pain and it is not easy to manage that pain. You should have a treatment plan. In addition, home remedies can help you soothe...

Top 7 Ways to Treat Foot Pain


Your feet are involved in nearly all our daily activities from walking to standing and exercising. That is why foot pain can be really annoying. Here are the top 7...

Top 7 Exercises for Foot Pain


Foot pain is common among all kinds of people, especially professional athletes and runners. It is essential to have a strong, mobile foot to be able to absorb shocks...

Top 7 Causes for Foot Pain


It is important to know what it is like to have a normal foot without pain in order to be able to recognize that you have a problem when...

Knee

Top 7 Ways to Treat Knee Pain


Mild to moderate knee pain can be treated at home. As long as the condition is not severe, it can be managed. Pain associated with arthritis, minor injuries and...

Top 7 Exercises for Knee Pain


Injuries, arthritis, and surgeries can lead to knee pain. Most people think that it is better if they relaxed their legs and rest while the opposite is true. Stretching...

Top 7 Causes of Knee Pain


There are many causes of knee pain. Most of them are associated with injuries but some cases result from diseases. Adults over 60 years old experience knee pain from...

Low Back

Top 7 Ways to Treat Low Back Pain


80% of adults experience low back pain throughout their lives. Some people may also experience pain in their upper back and/or neck. If you have lower back pain, you...

Top 7 Exercises for Low Back Pain


Lower back pain is more common than you think. The list of lower back pain is long. Regardless of the cause, exercises can improve the condition significantly. Here are...

Top 7 Causes for Low Back Pain


Most people suffer from lower back pain at a certain point in their lives. In fact, it is one of the most common health issues worldwide. Lower back pain...

Neck

Top 7 Ways to Treat Neck Pain


Waking up with a stiff neck is very painful. In addition, having chronic neck pain is annoying. The simplest activity with neck pain can be impossible to do. If...

Top 7 Causes for Neck Pain


Neck pain is one of the most common forms of chronic pain problems. Most people who suffer from neck pain report that they can’t enjoy life because of their...

Shoulder

Top 7 Ways to Treat Shoulder Pain


Shoulder pain is more common than you think and it can affect anyone. It involved cartilages, ligaments, muscles, tendons, bones, and nerves. Early intervention is essential for proper treatment. Here...

Top 7 Exercises for Shoulder Pain


Shoulder injuries are very common, especially in outdoor athletes who abuse their shoulders while climbing, paddling, and doing things that may increase the risk of falling hard. If you get...

Top 7 Causes of Shoulder Pain


Shoulder pain is more common than you think. In fact, about 70% of people experience shoulder pain at a certain point in their lives. You will need to consult...