Top 7 Home Remedies for Kidney Stonesadmin
Kidney stones are very painful and can cause severe damages to your urinary system. Drinking plenty of water is recommended to avoid developing kidney stones but there are some ingredients that can be added for more protection. Here are the top 7 home remedies for kidney stones. You should consult your doctor before taking any of these remedies.
If you have renal stones, drinking plenty of water can enhance the process of getting rid of it. You should drink as much water as you can (12 glasses maximum) to pass the stone. Stay hydrated. Dehydration is the number one cause of kidney stones. (1, 2)
6. Lemon Juice
Lemon is great for preventing kidney stones because it contains citrate, which prevents the formation of calcium stones. Citrate also has the ability to breakdown small stones so that they can pass easily through the urinary system. (3, 4)
5. Basil Juice
Basil juice is full of acetic acid, which is great in breaking down kidney stones and relieving renal pain. In addition, it has many other health benefits and it has been used for centuries for treating inflammatory problems. Drinking basil juice keeps your kidney healthier. (5, 6)
4. Apple Cider Vinegar
Apple cider vinegar is full of acetic acid, which is great in dissolving kidneys stones and relieving renal pain. Add it to your meals and it will flush out the stones out of your urinary tract. It is recommended to consult your doctor before adding apple cider vinegar to your diet because it can affect blood sugar levels. (7, 8)
3. Celery Juice
Celery juice is recommended for people who want to flush out toxins out of their systems. It is beneficial for preventing kidneys stones and has been used for ages for treating kidney problems. You should consult your doctor before using it as a treatment, especially if you have low blood pressure. (9, 10)
2. Pomegranate Juice
Pomegranate is well-known for improving kidney functions and flushing out toxins out of our bodies. Pomegranate is full of antioxidants, which prevents kidney problems and help it to stay healthy and functional since it keeps the acidity of the renal system normal. (11, 12)
1. Dandelion Root Juice
Dandelion root is great for the health of the kidneys. They enhance the production of bile, which improves digestion, enhances urinary excretion, and eliminate toxins and waste. It contains high amounts of trace elements such as potassium, vitamins, and iron, which are essential for improving kidney functions.