Top 7 Home Treatments for Pneumonia

Pneumonia is an advanced respiratory problem. It happens due to many reasons and your doctor will give you medications according to the cause of your specific pneumonia. Home remedies can help you in managing the symptoms and enhancing recovery. Here are the top 7 home treatments for pneumonia.

7. Peppermint, Eucalyptus, and Fenugreek Tea

Herbs are recommended for sore throat and cough. Some herbs are highly recommended for pneumonia in particular. Studies show that peppermint and eucalyptus are effective in the soothing throat and breaking mucus in people with the upper respiratory tract. Fenugreek seeds are also effective in breaking down mucus in addition to easing persistent coughing. (1, 2)

6. Caffeine

Shortness of breath is common in pneumonia and other respiratory tract infections. If it is mild, you can drink a cup of coffee, green, or black tea for opening your airways and help your lungs function properly. (3, 4, 5)

5. Rest and Steam

Rest makes your immune system fights infections properly and it helps a lot while fighting shortness of breath. While resting, try to breathe in the warm, damp air. Breathing in steam may help in breaking down mucus and easing your chest tightness. (6, 7, 8)

4. Ginger or Turmeric Tea

Pneumonia is characterized by a persistent cough, which may lead to chest pain and tightness. Warm ginger or turmeric tea is highly recommended to ease the pain since they both have anti-inflammatory effects. Add honey if the taste is sharp. (9, 10, 11, 12)

3. Hydration

Pneumonia is characterized by mild to moderate fever. Natural remedies are recommended for managing this fever in addition to consuming liquids and electrolytes. The more hydrated your body is, the less warm you will feel. You can either drink cool beverages or eat homemade ice products to cool down your core temperature. (13, 14)

2. Over-the-counter Medications

Many over the counter medications are useful in managing pneumonia symptoms such as ibuprofen, which help in reducing pain and lowering fever. Try to take these medications after meals and stick to the recommended dose. (15, 16, 17, 18)

1. Additional Natural Remedies

Other natural remedies that are loaded with compounds and nutrients include garlic, raw honey, tea tree oil, echinacea, and cayenne pepper. These remedies boost your immunity and enhance the healing process. They are not only recommended for pneumonia and chest infections but also for overall well-being. (19, 20, 21, 22, 23, 24, 25, 26, 27, 28)